PRE:  6x5 Bench Press (2-35%, 2-55%, 2-75%)

WOD:  4 Rounds of 4 min on /1 min off -

AMRAP-

- 4 Box Jump Overs

- 5 Burpees

- 6 Sit Ups

POST:  4 Partner Sled Pulls (225/150/115)

 

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