Friday, June 20, 2025

PRE: 3 Rounds: 21/15 Cal Ski, 15/12 Cal Row, 2 Peg Board Climbs/8 Strict Pull-ups

WOD: For Time:

-1 Mile Run

-5 Wall Walks

-50 DB Snatches (50/35)

-5 Wall Walks

-500m Row

-5 Wall Walks

-30 Back Squats (155/105)

-5 Wall Walks

POST: Tabata Hollow Holds