Monday, March 5, 2018 PRE: 6 rounds - :45 Bike, :15 Rest, :45 DU's :15 RestWOD: 100 Burpees for time (10 min time cap)POST: 2 rounds - 25 MB GHD Sit Ups Donna RahnMarch 4, 2018Comment Facebook0 Twitter LinkedIn0 Reddit Tumblr 0 Likes
