May 4, 2018

PRE:  7x3 Power Snatch *Increase every other set.

WOD:  3 Rounds for time: 

- 15 TTB (K2E/KB V-ups)

- 60 DU's (x3 Singles)

- 15 SDHP (95/75/55)

POST:  10 Prisoner Get Ups