Tuesday, February 4, 2020
PRE: On the Minute x 11: 1 Clean and Jerk (start at 75% of Strict Press, rest on minutes 4 & 8, increase load)
WOD: Reverse Death By:
Dual DB/KB Thrusters (35/20)
*15 min cap. (Rnd 1 = 15 Thru, Rnd 2 = 14 Thru)
POST: 4x10 RB Reverse Flyes