Tuesday, May 12, 2020 PRE: 10 min EMOTM: 1 Front Squat (80% of 1 RM)WOD: For time: -125-100-75-50-25 DU (x3 Singles) **10 Clusters after each set (35/20)**POST: 3 Sets: 10 Deadlifts (245/175), 10 Dual KB Floor Press (44/26) PPCO.May 11, 2020Comment Facebook0 Twitter LinkedIn0 Reddit Tumblr 0 Likes