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What is CrossFit? Get Started Today CrossFit Kids Pricing Workout of the Day WOD Schedule

What is SWEAT? Class Schedule Pricing FAQs

CrossFit What is CrossFit? Get Started Today CrossFit Kids Pricing Workout of the Day WOD Schedule Sweat What is SWEAT? Class Schedule Pricing FAQs Memberships Reserve

Thursday, July 9, 2020

PRE: 4 Rounds for time: 1/.7 mile Bike, 3 Lap Slug Carry

WOD: HSPU 7-7-7-7-7

POST: 50 Hollow Rocks/50 Arch Rocks

Donna RahnJuly 8, 2020Comment

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Friday, July 10, 2020

Donna RahnJuly 9, 2020

Wednesday, July 8, 2020

Donna RahnJuly 7, 2020

Maple Leaf CrossFit

320 Weber Drive,

Geneseo, IL,

61254

CrossFit Journal

Maple Leaf CrossFit 1451 Gorman Drive, Geneseo, IL 61254. All rights reserved. 2018.