Wednesday, October 28, 2015 PRE: Mobility and Movement StandardsWOD: "Randy" - 75 Power Snatches (75/55)POST: 3 rounds of 1 min Plank, :30 V-ups, :30 Leg Raise Hold Donna RahnOctober 27, 2015Comment Facebook0 Twitter LinkedIn0 Reddit Tumblr 0 Likes
