Maple Leaf CrossFit
Memberships Reserve
What is CrossFit? Get Started Today CrossFit Kids Pricing Workout of the Day WOD Schedule
What is SWEAT? Class Schedule Pricing FAQs
Maple Leaf CrossFit
CrossFit What is CrossFit? Get Started Today CrossFit Kids Pricing Workout of the Day WOD Schedule Sweat What is SWEAT? Class Schedule Pricing FAQs MembershipsReserve

Thursday, May 21, 2015

PRE:  Course Description and Stretching

WOD:  5K Run

POST:  Rest and recover.

Donna RahnMay 20, 2015Comment
Facebook0 Twitter LinkedIn0 Reddit Tumblr 0 Likes
Previous

Friday, May 22, 2015

Donna RahnMay 21, 2015
Next

Wednesday, May 20, 2015

Donna RahnMay 19, 2015
Maple Leaf CrossFit
320 Weber Drive,
Geneseo, IL,
61254
 

CrossFit HQ

CrossFit Journal

CrossFit Kids

Contact Us

Coaches Portal

 

Maple Leaf CrossFit 1451 Gorman Drive, Geneseo, IL 61254. All rights reserved. 2018.