Maple Leaf CrossFit
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Maple Leaf CrossFit
What is CrossFit?WODsGet StartedKidsSWEATMembershipsReserveText Us!

Friday, March 18, 2016

PRE:  Mobility and Movement Standards

WOD:  Crossfit Open 16.4

POST:  Recovery

Donna RahnMarch 17, 2016Comment
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Donna RahnMarch 18, 2016
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Thursday, March 17, 2016

Donna RahnMarch 16, 2016
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