PRE:  Mobility!!!

WOD:  For Time -

- 800m Medball Carry

- 10 Back Squats (185/135/95)

- 600m Medball Carry

- 10 Back Squats

- 400m Medball Carry

- 10 Back Squats

- 200m Medball Carry

- 10 Back Squats

POST:  5x10 Barbell Bent Over Rows

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