Maple Leaf CrossFit
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Maple Leaf CrossFit
What is CrossFit?WODsGet StartedKidsSWEATMembershipsReserveText Us!

Monday, March 13, 2017

PRE:  Mobility

WOD:  For time:  5K Row

POST:  50 Sit Ups, 30 Push Ups

Donna RahnMarch 12, 2017Comment
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Tuesday, March 14, 2017

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Saturday, March 11, 2017

Donna RahnMarch 12, 2017
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Geneseo, IL,
61254
 

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