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Maple Leaf CrossFit
CrossFit What is CrossFit? Get Started Today CrossFit Kids Pricing Workout of the Day WOD Schedule Sweat What is SWEAT? Class Schedule Pricing FAQs MembershipsReserve

Monday, April 24, 2017

PRE:  Course Review

WOD:  For Time:  5 K Run

POST:  50 Sit ups, 30 Push Ups, 10 Pull Ups

 

Donna RahnApril 23, 2017Comment
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Maple Leaf CrossFit
320 Weber Drive,
Geneseo, IL,
61254
 

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