Maple Leaf CrossFit
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Maple Leaf CrossFit
What is CrossFit?WODsGet StartedKidsSWEATMembershipsReserveText Us!

Monday, April 24, 2017

PRE:  Course Review

WOD:  For Time:  5 K Run

POST:  50 Sit ups, 30 Push Ups, 10 Pull Ups

 

Donna RahnApril 23, 2017Comment
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Donna RahnApril 21, 2017
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320 Weber Drive,
Geneseo, IL,
61254
 

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