Friday, June 30, 2017

PRE:  Push Jerks 6x3 (Heavy Load)

WOD:  For time -

- 25 Wall Balls (20/14/10), 10 Power Snatches (125/95/65)

- 25 Wall Balls, 15 Power Snatches

- 25 Wall Balls, 10 Power Snatches

- 25 Wall Balls

POST:  400m Sled Pull