Maple Leaf CrossFit
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Maple Leaf CrossFit
What is CrossFit?WODsGet StartedKidsSWEATMembershipsReserveText Us!

Thursday, September 7, 2017

PRE:  Course Review

WOD:  For time:  5 K Run

POST:  50 Sit Ups, 30 HRPU, 10 Strict Pull Ups

Donna RahnSeptember 6, 2017Comment
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Donna RahnSeptember 7, 2017
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Wednesday, September 6, 2017

Donna RahnSeptember 5, 2017
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320 Weber Drive,
Geneseo, IL,
61254
 

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