Thursday, January 25, 2018

PRE:  10 min - :30 Max TTB (K2E), :30 off

WOD:  13 min AMRAP:

- 25' Dual DB Lunges (50/35/20)

- 10 Burpees

- 25' Dual DB Lunges

- 10 V-ups

POST:  50 DB Floor Presses