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Thursday, December 13, 2018

PRE: DU Skill Work

WOD: For time:

  • 5K Row

POST: 50 MB Sit ups

Donna RahnDecember 12, 2018Comment
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Friday, December 14, 2018

Donna RahnDecember 13, 2018
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Wednesday, December 12, 2018

Donna RahnDecember 11, 2018
Maple Leaf CrossFit
320 Weber Drive,
Geneseo, IL,
61254
 

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Maple Leaf CrossFit 1451 Gorman Drive, Geneseo, IL 61254. All rights reserved. 2018.