Thursday, March 1, 2018

PRE:  9x2 Front Squats (235/185/125)

WOD:  For Time:  

- 30 Squat Cleans (155/125/95)

- 30 Jerks

- 20 Power Snatches

- 20 OHS

- 10 SDHP

- 10 S20

POST:  30 Toes to Ring