Maple Leaf CrossFit
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Maple Leaf CrossFit
What is CrossFit?WODsGet StartedKidsSWEATMembershipsReserveText Us!

Saturday, May 19, 2018

PRE:  Movement Standards and mobility

WOD:  Partner Day!  Regional Event 1 - Triple 3 - For time:

- 3000m Row

- 300 DU's

- 3 mile Run

POST  35 GHDSU

Donna RahnMay 18, 2018Comment
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Monday, May 21, 2018

Donna RahnMay 20, 2018
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Friday, May 18, 2018

Donna RahnMay 17, 2018
Maple Leaf CrossFit
320 Weber Drive,
Geneseo, IL,
61254
 

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