Thursday, May 10, 2018

PRE:  10 min EMOTM:  Max out strict pull-ups in odd minutes.

WOD:  For time -

- 75 Box Jump Overs (30/24/20)

- 50 Pistols (alternating)

- 25 DB OH Lunges (35/20/10)

POST:  5x10 Banded Good Mornings