Thursday, January 24, 2019 PRE: Sumo Deadlift warm-upWOD: SDHP 7-7-5-5-3-3-1-1 POST: 30-20-10 Russian Swings, GHD Hip Ext Donna RahnJanuary 23, 2019Comment Facebook0 Twitter LinkedIn0 Reddit Tumblr 0 Likes
