Thursday, December 5, 2019 PRE: Heavy DaYWOD: Hang Squat Clean 1-1-1-1-1-1-1-1-1-1POST: 3 Rounds: 8 Strict Pull-ups, 20 Oblique Crunches Donna RahnDecember 4, 2019Comment Facebook0 Twitter LinkedIn0 Reddit Tumblr 0 Likes
