Tuesday, April 2, 2019 PRE: 5 sets: 3-5 Strict HSPU, 20 Dual DB Walking Lunges (1 DB OH/1 DB on shoulder)WOD: For time: -15 OHS (125/95/65)-25 HRPU-15 OHS-25 HRPU-15 OHSPOST: 4:00 Banded March Donna RahnApril 1, 2019Comment Facebook0 Twitter LinkedIn0 Reddit Tumblr 0 Likes