Maple Leaf CrossFit
What is CrossFit? WODs Get Started Kids SWEAT Memberships Reserve Text Us!
Maple Leaf CrossFit
What is CrossFit?WODsGet StartedKidsSWEATMembershipsReserveText Us!

Monday, August 26, 2019

PRE: Workout Set-up

WOD: For time:

-100/80 Cal Ski

-1 mile run

POST: 51 Burpees

Donna RahnAugust 25, 2019Comment
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Tuesday, August 27, 2019

Donna RahnAugust 26, 2019
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Saturday, August 24, 2019

Donna RahnAugust 23, 2019
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320 Weber Drive,
Geneseo, IL,
61254
 

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