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What is CrossFit? Get Started Today CrossFit Kids Pricing Workout of the Day WOD Schedule

What is SWEAT? Class Schedule Pricing FAQs

CrossFit What is CrossFit? Get Started Today CrossFit Kids Pricing Workout of the Day WOD Schedule Sweat What is SWEAT? Class Schedule Pricing FAQs Memberships Reserve

Monday, August 26, 2019

PRE: Workout Set-up

WOD: For time:

-100/80 Cal Ski

-1 mile run

POST: 51 Burpees

Donna RahnAugust 25, 2019Comment

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Tuesday, August 27, 2019

Donna RahnAugust 26, 2019

Saturday, August 24, 2019

Donna RahnAugust 23, 2019

Maple Leaf CrossFit

320 Weber Drive,

Geneseo, IL,

61254

CrossFit Journal

Maple Leaf CrossFit 1451 Gorman Drive, Geneseo, IL 61254. All rights reserved. 2018.