Maple Leaf CrossFit
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Maple Leaf CrossFit
What is CrossFit?WODsGet StartedKidsSWEATMembershipsReserveText Us!

Monday, October 26, 2020

PRE: Heavy Day

WOD: Power Clean 5-5-5-5-5-5

POST: 5 Giant Sets: 200m Dual KB OH Walk, 10 Strict Knees to Elbow

Donna RahnOctober 25, 2020Comment
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320 Weber Drive,
Geneseo, IL,
61254
 

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