Memberships Reserve

What is CrossFit? Get Started Today CrossFit Kids Pricing Workout of the Day WOD Schedule

What is SWEAT? Class Schedule Pricing FAQs

CrossFit What is CrossFit? Get Started Today CrossFit Kids Pricing Workout of the Day WOD Schedule Sweat What is SWEAT? Class Schedule Pricing FAQs Memberships Reserve

Monday, October 26, 2020

PRE: Heavy Day

WOD: Power Clean 5-5-5-5-5-5

POST: 5 Giant Sets: 200m Dual KB OH Walk, 10 Strict Knees to Elbow

Donna RahnOctober 25, 2020Comment

Facebook0 Twitter LinkedIn0 Reddit Tumblr 0 Likes

Tuesday, October 27, 2020

Donna RahnOctober 26, 2020

Saturday, October 24, 2020

Donna RahnOctober 23, 2020

Maple Leaf CrossFit

320 Weber Drive,

Geneseo, IL,

61254

CrossFit Journal

Maple Leaf CrossFit 1451 Gorman Drive, Geneseo, IL 61254. All rights reserved. 2018.