Maple Leaf CrossFit
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Maple Leaf CrossFit
What is CrossFit?WODsGet StartedKidsSWEATMembershipsReserveText Us!

Thursday, December 31, 2020

December 31, 2020

PRE: Movement Standards

WOD: “Deck the Halls”

POST: 3x10 DB Curl and Press

Donna RahnDecember 30, 2020Comment
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Saturday, January 2, 2021

Donna RahnJanuary 1, 2021
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Wednesday, December 30, 2020

Donna RahnDecember 29, 2020
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