Tuesday, March 31, 2020

PRE: 3 RNFT: 10 SB Cleans, 10 SB Bear Hug Squats, 2 Lap SB Walk

WOD: For time: 5 Rounds:

-150' Walking Lunges

-1 Burpee per lunge step taken

POST: 2 Rounds: 3 Lap Farmer Carry, 10 Strict HSPU