ThursDay, June 17, 2021 PRE: 5x5 Strict Pull-ups, 3 Sets: 200 m Farmer Carry at hip/1 OHWOD: AMRAP 15: -20 Power Snatches (95/65) -40 DU (x2 Singles) -20 Front Rack Lunges -40 DU (x2 Singles) POST: 800 m Heavy KB Walk Donna RahnJune 17, 2021Comment Facebook0 Twitter LinkedIn0 Reddit Tumblr 0 Likes
