Friday, February 10, 2023

PRE: 10 min EMOTM: Odd: 15/12 Cal Bike, Even: 14 Decline Push-ups (30/24)

WOD: For time: 10-8-6-4-2:

-Power Snatches (115/85)

*50 Double-Unders (x2 Singles) after each set

POST: 3x10 Strict Knees to Elbow