Maple Leaf CrossFit
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Maple Leaf CrossFit
What is CrossFit?WODsGet StartedKidsSWEATMembershipsReserveText Us!

Friday, April 7, 2023

PRE: Movement Standards

WOD:: "The Hunt" AMRAP 30:

  • Complete as many eggs as possible in 30 minutes.

  • POST: Mobility

Donna RahnApril 6, 2023Comment
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Donna RahnApril 7, 2023
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Thursday, April 6, 2023

Donna RahnApril 5, 2023
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