Friday, March 1, 2024

PRE: CrossFit Open 24.1

WOD: For time:

-21 dumbbell snatches, arm 1

-21 lateral burpees over dumbbell

-21 dumbbell snatches, arm 2

-21 lateral burpees over dumbbell

-15 dumbbell snatches, arm 1

-15 lateral burpees over dumbbell

-15 dumbbell snatches, arm 2

-15 lateral burpees over dumbbell

-9 dumbbell snatches, arm 1

-9 lateral burpees over dumbbell

-9 dumbbell snatches, arm 2

-9 lateral burpees over dumbbell

*Time cap: 15 minutes

POST: TBD