Monday, January 27, 2025

PRE: EMOTM x 10: 20 DU (x2 Singles), 1 Sumo Deadlift (285/205)

WOD: For time:

-10 Wall Walks

-30 Box Jumps (24/20)

-30 Strict K2E

-30 Box Jumps

-30 Strict T2B

-30 Box Jumps

-10 Wall Walks

POST: 2 Sets: 50 Oblique Crunches, 20 Ring Assisted Pistols