Tuesday, February 4, 2025
PRE: 3 Sets: On the 4:00, complete: 15 Weighted Sit-Ups, 15/12 Cal Row, 15 Bulgarian Split Squats/Side
WOD: AMRAP 15:
-25 DU (x2 Singles)
-5 Power Snatches (135/95)
-25 DU
-5 Bar Muscle-ups (C2B Pull-ups)
POST: 4x10 Pallof Presses (Heavy RB)