Tuesday, May 5, 2015

PRE:  6x5 Back Squats (Start at 30% and jump up 5% each set)

WOD:  For time -

- 200m Run

- 8 Power Cleans (185/135/85)

- 200m Run

- 8 Power Cleans

- 200m Run

- 8 Power Cleans

POST:  Parallete Pass Through (20)