Maple Leaf CrossFit
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Maple Leaf CrossFit
What is CrossFit?WODsGet StartedKidsSWEATMembershipsReserveText Us!

Friday, September 11, 2015

PRE:  Movement Standards

WOD:  9-11 Special Workout

POST:  Mobility

Donna RahnSeptember 10, 2015Comment
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Saturday, September 12, 2015

Donna RahnSeptember 11, 2015
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Thursday, September 10, 2015

Donna RahnSeptember 9, 2015
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