Maple Leaf CrossFit
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Maple Leaf CrossFit
What is CrossFit?WODsGet StartedKidsSWEATMembershipsReserveText Us!

Monday, September 7, 2015

PRE:  Movement Standards

WOD:  "Jackie" R-Squared

POST:  Mobility

Donna RahnSeptember 6, 2015Comment
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Tuesday, September 8, 2015

Donna RahnSeptember 7, 2015
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Saturday, September 5, 2015

Donna RahnSeptember 4, 2015
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