Friday, February 12, 2016

PRE:  6 min EMOTM - 10 Bulgarian Split Squats (5 each leg) (53/44/35)

WOD:  13 min AMRAP of:

- 20 Wall Balls (20/14)

- 15 American KB Swings (62/53/35)

- 75 Singles

POST:  30 KB Twists