Maple Leaf CrossFit
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Maple Leaf CrossFit
What is CrossFit?WODsGet StartedKidsSWEATMembershipsReserveText Us!

Friday, March 25, 2016

PRE:  Mobility and Movement Standards

WOD:  Final Open Wod - 16.5!!

POST:  Recovery

Donna RahnMarch 24, 2016Comment
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Saturday, March 26, 2016

Donna RahnMarch 25, 2016
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Thursday, March 24, 2016

Donna RahnMarch 23, 2016
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