Friday, April 1, 2016

PRE:  7x4 Hang Clean (Progress from 50%)

WOD:  For Time -

- 50 Wall Balls (20/14)

- 20 Burpee Ball Hops

- 50 Wall Balls

- 20 Burpee Ball Hops

- 50 Wall Balls

POST:  60 MB Twist