Maple Leaf CrossFit
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Maple Leaf CrossFit
What is CrossFit?WODsGet StartedKidsSWEATMembershipsReserveText Us!

Friday, March 11, 2016

PRE:  Mobility and Movement Standards

WOD:  16.3!!

POST:  Recovery!

Donna RahnMarch 10, 2016Comment
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Saturday, March 12, 2016

Donna RahnMarch 11, 2016
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Thursday, March 10, 2016

Donna RahnMarch 9, 2016
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