Monday, April 4, 2016 PRE: Power Clean & Jerks (tap and go) (Build up to heavy 3)WOD: Getting as far as possible in 9 minutes of:3-6-9-12.....- Strict HSPU- Pistols (per leg)POST: 2 min AMRAP of - Hollow Rocks Donna RahnApril 3, 2016Comment Facebook0 Twitter LinkedIn0 Reddit Tumblr 0 Likes