Friday, July 15, 2016

PRE:  5x4 Stiff Leg Deadlifts (135/95/65)

WOD:  5 Rounds for time of:

- 20 OH Walking Lunges (45/35/25)

- 10 V-ups

- 5 Pistols each leg

POST:  200m Farmer Carry (DB/KB (70/53/35)