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Monday, July 25, 2016

PRE:  Stretching and Course Briefing

WOD:  5K Run

POST:  Stretch and drink lots of water!!

Donna RahnJuly 24, 2016Comment
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Tuesday, July 26, 2016

Donna RahnJuly 25, 2016
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Saturday, July 23, 2016

Donna RahnJuly 22, 2016
Maple Leaf CrossFit
320 Weber Drive,
Geneseo, IL,
61254
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