Maple Leaf CrossFit
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Maple Leaf CrossFit
What is CrossFit?WODsGet StartedKidsSWEATMembershipsReserveText Us!

Thursday, December 21, 2017

PRE:  Mobility

WOD:  For time - 5K Row

POST:  80 Situps, 50 Pushups

Donna RahnDecember 20, 2017Comment
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Friday, December 22, 2017

Donna RahnDecember 21, 2017
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Wednesday, December 20, 2017

Donna RahnDecember 19, 2017
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