Thursday, June 1, 2017

PRE:  6 min EMOTM:  5 Deadlifts (325/225/155)

WOD:  Tabata 4 rounds (:40/:20):

- American Swings (62/53/35)

- Goblet Lunges

- Clean and Jerks (115/85/55)

POST: 3x :30 HS Holds