Friday, June 9, 2017

PRE:  Power Snatch:  8-6-4-2 (45-75%)

WOD:  For time: 

- 15 Power Cleans (205/155/105)

- 200m Run

- 100 DU's (x2 Singles)

- 200m Run

- 15 Power Cleans

POST:  5x6 Stiff Leg Deadlifts