Maple Leaf CrossFit
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Maple Leaf CrossFit
What is CrossFit?WODsGet StartedKidsSWEATMembershipsReserveText Us!

Friday, September 22, 2017

PRE:  Movement Standards

WOD:  "Crossfit Open 17.1"

POST:  Roll the back out!!

Donna RahnSeptember 21, 2017Comment
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Saturday, September 23, 2017

Donna RahnSeptember 22, 2017
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Thursday, September 21, 2017

Donna RahnSeptember 21, 2017
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61254
 

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