Maple Leaf CrossFit
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Maple Leaf CrossFit
What is CrossFit?WODsGet StartedKidsSWEATMembershipsReserveText Us!

Monday, February 12, 2018

PRE:  1 mile Bike time trial

WOD:  For time - 1500m Row, 200 DU's (x3 singles)

POST:  200 Bicycles

 

Donna RahnFebruary 11, 2018Comment
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Saturday, February 10, 2018

Donna RahnFebruary 9, 2018
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320 Weber Drive,
Geneseo, IL,
61254
 

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