Tuesday, February 20, 2018

PRE:  6x3 Push Press (Heavy Load)

WOD:  For Time:

- 50 DU's (x3 Singles)

- 100 Air Squats

- 50 DU's

- 75 Sit Ups

- 50 DU's

- 50 Weight Plate G2O (45/35/25)

POST:  4x6 Floor Wipers