Maple Leaf CrossFit
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Maple Leaf CrossFit
What is CrossFit?WODsGet StartedKidsSWEATMembershipsReserveText Us!

Monday, April 16, 2018

PRE:  Mobility and Preparation

WOD:  For time -

- 5 K Row

POST:  5x5 Strict Pull Ups

Donna RahnApril 15, 2018Comment
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Tuesday, April 17, 2018

Donna RahnApril 16, 2018
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Saturday, April 14, 2018

Donna RahnApril 13, 2018
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320 Weber Drive,
Geneseo, IL,
61254
 

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